A New Yearโ€™s Resolution for Jaw Health and Comfort

Our comfortable waiting room at The Lewisville Dentist.
Our comfortable waiting room at The Lewisville Dentist.

A new year represents a fresh start and an opportunity to focus on your well-being. For many, itโ€™s a time to address health issues that affect daily life, yet one condition often goes unnoticed despite its prevalence. Chronic jaw pain, frequent headaches, or discomfort in the temporomandibular joint (TMJ) could signal an issue that shouldnโ€™t be ignored. The Lewisville Dentist is here to help you understand and treat TMJ disorders so you can begin the year free of pain.

Understanding TMJ and TMD
The temporomandibular joint, or TMJ, connects your jaw to your skull, playing a key role in chewing, speaking, and yawning. However, when this joint or its surrounding muscles become strained or irritated, it can result in temporomandibular joint disorders (TMD).

TMD encompasses a range of conditions that cause pain and restricted mobility in the jaw. Often mistaken for headaches or earaches, these disorders can silently impact millions of Americans. Understanding TMD is the first step toward finding relief.

Recognizing the Symptoms of TMD
Wondering if your discomfort might stem from TMD? Common symptoms include persistent pain in the jaw, face, or TMJ area, as well as clicking, popping, or grating sounds when you open your mouth. Frequent headaches, neck aches, or shoulder pain can also indicate an issue, as can jaw locking, ringing in the ears, facial swelling, or noticeable changes in bite alignment.

If these symptoms sound familiar, the Lewisville Dentist can provide a professional evaluation and develop a treatment plan tailored to your needs.

Tips to Prevent TMJ Pain
Although you canโ€™t control every factor that contributes to TMD, there are practical steps you can take to minimize discomfort and maintain healthy jaw joints:

  • Relax Your Face: Follow the mantra โ€œlips together, teeth apartโ€ to relieve jaw tension and avoid clenching.
  • Minimize Teeth Grinding: Grinding your teeth or chewing gum excessively strains your TMJ. Be mindful of these habits and reduce them where possible.
  • Hold the Phone Properly: Avoid cradling your phone between your ear and shoulder, which can strain your neck and jaw. Opt for a headset or hold the phone correctly.
  • Chew Food Evenly: Alternate chewing on both sides of your mouth to distribute pressure evenly.
  • Practice Good Posture: Poor posture can exacerbate jaw discomfort. Keep your head aligned and shoulders relaxed to reduce strain.

Treatment Options for TMD at the Lewisville Dentist
When preventive measures arenโ€™t enough, the Lewisville Dentist offers effective solutions to manage TMD and alleviate discomfort:

  • Custom Night Guards: For those who grind their teeth or clench their jaw at night, a custom-fitted night guard can protect the TMJ and teeth while reducing stress on the joint.
  • Comprehensive Evaluation: Dr. Jessfor Baugh conducts thorough assessments to determine whether additional treatment, such as a referral to a TMJ specialist, is needed.
  • Patient-Centered Care: Whether you require a simple solution or a more advanced approach, the Lewisville Dentist provides personalized care tailored to your specific needs.

The Importance of Seeking Professional Help
Left untreated, TMJ disorders can worsen over time, leading to chronic pain, joint damage, or even a locked jaw. Prompt treatment not only prevents further complications but also accelerates recovery. If youโ€™re experiencing jaw or facial pain, donโ€™t waitโ€”schedule a consultation with Dr. Baugh and her skilled team today.

Make TMJ Treatment Part of Your New Yearโ€™s Resolution
This year, prioritize your health and comfort by addressing TMJ disorders. The Lewisville Dentist is committed to providing compassionate, effective care to help you find relief and enjoy a pain-free life.

Contact The Lewisville Dentist for more information:

469-708-4713

Location (Tap to open in Google Maps):

297 W FM 3040 Ste 127
Lewisville, Texas
75067

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