Want To Keep Your Enamel Healthy? Avoid Doing These 11 Things

cosmetic dentistry Lewisville

1. Chewing on hard foods We’re looking at you Beef jerky and hard or stale bread. 2. Chewing on hard items This includes fingernails, pencils, pen caps, and ice. 3. Grinding your teeth If you grind your teeth, discuss it with your dentist. An appliance can safeguard your smile. 4. Eating too much sticky food…

5 Cavity Basics

Dallas Cosmetic Dentist

The desire to avoid tooth decay is one of the main reasons individuals visit their dentists Today we are going to discuss 5 things you need to know about cavities. 1. Cavities are also called caries or tooth decay. When a tooth is permanently damaged on the hard surface, tiny openings ensue. These little holes…

The Tea And Teeth Question

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What do you call a dentist who doesn’t like tea? Why, Denis, of course. Lame jokes aside, a common concern for patients is stained teeth. I’m Dr. Natalie Goodman of The Lewisville Dentist. Today, let’s talk a little bit about a common cause of tooth staining: dark beverages including tea. Over time, tea can stain…

Poor Quality Sleep is Linked to Weight Gain

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Did you know that poor quality sleep can affect your ability to maintain a healthy weight? There is a direct connection between weight, health, and quality of sleep. Changes in Brain Chemistry The National Institutes of Health (NIH) reported on a study that measured the molecular ties between restless sleep and weight gain. Researchers found that low…